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wellness4one Personal Features |
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wellness4one Personal Features |
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Member health screening |
All members must complete an annual health screening which will help assess
their current fitness level and determine if further physician clearance is needed. |
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Health, wellness and fitness evaluations |
In order to establish an accurate health and fitness baseline, members are
encouraged to complete fitness evaluations measuring biometrics, aerobic
capacity, muscular strength and endurance, flexibility and much more. |
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Fitness goal setting |
The cornerstone of any fitness program revolves around effective goal setting.
wellness4one employs user feedback and safe recommendations to develop effective
member goals. |
| Individualized fitness programs
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Fitness programs are developed from the initial health screening, fitness evaluation, available equipment, schedule and goals of the user. The Workout Wizard then
generates a personalized fitness program just for you.
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Advanced workout logging
and tracking |
The fitness menu options allow you to create a workout routine by hand or using
an automated system. Then, simply log your workouts online with a browser, iPhone,
Facebook or mobile phone. An express option makes the precess even easier for beginners. |
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Detailed calorie and nutrition logging |
Calorie Logging provides trainers and clients with quick and easy logging and tracking
of their daily caloric intake. The Calories report compares calories
consumed to calories burned to determine daily progress. The Express Calorie Log eliminates
the need to select individual food items by allowing
users to log servings for just the five food groups. |
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Wellness Reporting |
wellness4one Reporting tools provide guidance to personal trainers and dietitians and motivation to clients
by showing progress and pointing out training plateaus. Individuals participating in corporate fitness
challenges can also use reporting to provide real-time challenge standing for themselves or their fitness
challenge team. |
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Training Partners |
Health and fitness meats social networking. For added motivation, wellness4one allows users to invite friends, family or coworkers
to become training partners. They can then access each other's workout and nutrition
information and routines, send messages, and invite one another to a weight loss or fitness challenge. |
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Mobile interface |
wellness4one Mobile provides workout and calorie logging from any wap enabled phone,
smartphone or iPhone. |
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wellness4one Enterprise Features |
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wellness4one Enterprise Features |
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wellness4one Personal for all employees |
Numerous studies link healthy employees to lower health care costs, reduced absenteeism and lower stress in the workplace. |
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Wellness groups and subgroups |
Create one simple group containing all members or organize your wellness program
into a complete hierarchy of departments, locations, etc. |
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Fitness Trainer and Dietician access |
Do you have trainers or nutritionists available for your employees or members?
Privileged access to member workout logs, calorie logs, evaluations and reports
is available. This feature also makes wellness4one a perfect low-cost solution
for gyms and health clubs |
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Custom health evaluations and testing protocols |
The wellness4one evaluation system contains several standardized health and
fitness tests built in. However, you can create additional evaluations that can
be recorded and reported on. |
| Simple wellness program administration for employees.
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Adding new participants is as simple as sending an email or uploading an Excel
file. |
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Employee health and fitness challenges |
Company sponsored employee fitness challenges provide camaraderie and motivation. Once an
employee accepts your invitation, you can build teams, create fitness challenges
and monitor progress. |
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Group wellness program reporting |
Use the wellness summary reports to determine program effectiveness, usage
reports to measure participation or fitness challenge reports to monitor employee engagement. |
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Health risk Assessments |
Admins have the ability to create a health risk assessment for members to take
online. Results are tabulated in the HRA report |
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Secure employee information |
All wellness4one systems comply with HIPAA and HITECH standards for user access, data transmission,
and data storage |
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Health center monitoring |
Have a health center or workout room? Use the wellness4one check in system to
monitor usage and frequency |
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Customized layout |
Admins have the ability to add logos, set page color and customize the URL for
a simple and consistent employee interface. |
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Health Tips newsletters |
Periodic emails build participation, promote program adherence, describe system features and provide wellness advice. |
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