wellness4one: Personalized Fitness 4 All

wellness4one.com provides free and low-cost online fitness software and nutrition tools to individual members, personal trainers and corporate wellness programs. These tools help members get in and stay in the best physical condition of their lives, assist personal trainers in realizing the goals of their clients and enhance corporate wellness programs.

wellness4one products and services at a glance
Service	Features
Service	Features
wellness4one Personal	Online checkups, aerobic and anaerobic evaluations, goal setting, workout log, workout routine wizard, nutrition log, meal planning, personal wellness page, reporting and much more. read more
wellness4one Trainer	All features of wellness4one Personal for clients while providing personal trainers and coaches the ability to manage client checkups, evaluations, nutrition, workouts and routines. read more
wellness4one Enterprise	Employees are given access to wellness4one Personal features and optionally the Virtual Trainer software. Wellness program administrators can manage groups, fitness challenges and have access to employee usage reports. read more
wellness4one Mobile	Nutrition and workout logging is available on virtually any cell phone. Specialized versions are available for the iPhone, iTouch and Windows Mobile 5.0 and 6.0 smartphones. read more

Personal Memberships

wellness4one Personal provides free fitness training and nutrition tools to help you get in and stay in the best shape of your life.

Personalized fitness training programs
Online workout logging and tracking promotes strength and endurance
Online calorie logging and tracking and Calorie Log Express promote sensible dieting and higher nutrition
System-assisted goal setting generates realistic goals and daily feedback
Calorie reporting details weight gain or loss based on consumption vs. workout
Periodic checkups for measuring progress
Cell phone interface

Personal Trainers

wellness4one Trainer provides client workout design, fitness monitoring and wellness tracking tools for trainers and coaches.

Free personal trainer memberships
Free personal memberships for all of your clients
Email invitations to clients who are automatically linked to your trainer account
Design workouts for clients online which they access through their personal accounts
Reporting tools provide detailed analysis of workout information for your review and evaluation
Aerobic and anaerobic fitness evaluation tools and body composition recording

Corporate Wellness

wellness4one Enterprise helps complete your wellness program by providing employees with quality health and fitness tools.

All of the features in wellness4one Personal are provided to employees and members
Virtual Trainer helps employees reach their fitness goals.
Company sponsored weight-loss and fitness challenges provide camaraderie and motivation
Individualized home portals are available for seamless integration into corporate intranets
Group-based admin provides decentralized user maintenance.