Training Partner Fitness Challenge
Friendly competition for health and fitness.
wellness4one borrows from the Presidents Council on Physical Fitness to provide
a way for you to challenge your friends and family to a little friendly competition.
Studies show that people stay with their programs longer when they have training
partners. Our system allows you to send email invitations to anyone you like.
When they accept, you will have access to each other's workouts and nutrition.
Furthermore, you can also challenge your partners to a fitness competition.
A partial list of Partner Fitness Challenge features at a glance
|
Feature |
Description |
|
Feature |
Description |
|
Training Partners |
The Training Partner feature allows members to invite their friends and family to
become their fitness partners. Once partners, they can view each others workouts and meals, provide motivation and create fitness challenges. |
|
Fitness Competition |
Partners may challenge one another to fitness competitions. To do so, the
user selects the partner or partners they would like to challenge. Then, they simply steps through the Create a
Fitness Challenge wizard and selects the from and to dates and the challenge criteria:
- Specific exercise (Running, Biking, etc.)
- Workout time logged
- Percentage of weight loss
- Percentage of girth loss
- Total days of logged meals
- Health Risk Assessment taken
- Admin Awarded Points
You can include any or all of the criteria above and assign points for each. Whomever has the most points at the end of the challenge wins.
|
|
Reporting |
wellness4one Reporting tools provide a means for monitoring challenge progress
in real time. |