wellness4one Personal: Mobile Wellness iPhone
iPhone, iTouch and iPad specific nutrition and workout logging.
wellness4one proudly presents wellness4one Mobile for iPhone. While wellness4one.com
has supported the iPhone as a web application since its inception, we are proud
offer the new wellness4one Personal Fitness
application from the official Apple App Store. This program, created specifically
for the iPhone and iTouch, allows users to log new workouts, edit old workouts,
and use prior workouts as templates. Users are given free memberships to the wellness4one
fitness and nutrition system where they will store their logged workouts. Not only
does this free up valuable memory resources on their iPhone / iTouch, it also opens
the vast resources of wellness4one.com to their disposal. All this and you can download
the full-featured, ad-supported version free of charge.
A partial list of wellness4one Personal Mobile Wellness iPhone features at a glance
|
Feature |
Description |
|
Feature |
Description |
|
User Login |
Easily create a
free user account on the mobile device or at wellness4one.com.
The same device may be used by multiple people with the change login option.
|
|
Workout Log |
Simplified workout logging is available on the mobile interface. Users can
create a new workout or copy / edit an existing workout. They can also use workout routines created at wellness4one.com to assist with
workout accuracy or select previously entered exercises and sets. All workouts entered from wellness4one Personal Fitness are available for review at wellness4one. |
|
Workout Log Express |
The Express Workout Log option is available for user who would like to log their time but are not as concerned with specific exercises. They may log time as: cardio,
strength training or flexibility. |
|
Calorie Log |
Simplified calorie logging is available on the mobile interface. Users can
create a new meal or copy / edit an existing meal. They can also use meal plans created at wellness4one.com to assist with
loggong accuracy or select previously entered food items and servings. All food items entered
from wellness4one Mobile are available for review at wellness4one.
|
|
Calorie Log Express |
Calorie Log Express was designed as an alternative to the standard Calorie Log.
It is based on the USDA MyPlate initiative and allows you to log servings of the
five food groups instead of individual foods. Users may create new log entries or edit prior entries. |