Purpose
The purpose of the Detailed Workout Log Wizard is to choose the date and method of entry for a user's daily workout log.
NOTE: The
Create a log entry from your saved workout routines? option will only be available to you if you have created a workout routine using the
Workout Wizard or
Workout Editor.
Features
The Detailed Workout Log Wizard will display whenever a user clicks on the
Workout Log tab or cancels / deletes their current log entry. With this wizard, the user has the option to create a new workout from scratch, create a new workout from a saved routine, copy an old entry into a new date, or edit / view an old workout log entry.
Trainers have the option to enter workout log entries into a client account.
NOTE: If you click the
Cancel button at any time, the workout log will be opened in edit mode for the current day.
How To
1. After logging into the system, click the
Workout Log tab.
2. Choose the appropriate log entry method. The options are as follows:
- Create a new workout log entry - enter a workout from scratch.
- Create a log entry from your saved workout routines - select a routine and date to build entry.
- Copy a prior workout log entry to a new date - select old workout and then copy to a new date.
- Edit a prior workout log entry - select an old workout to edit.
- View a prior workout log entry - select an old workout to view.
When you are finished with this step, click Next.
3. Depending on the option selected in step 2, you will be asked to either enter a new workout date, select a workout routine and day, or select a prior workout. Click Next or Finish when ready. You may also need to select a workout day for the new workout log entry.