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Workout Logging
and Tracking |
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Overview | Features
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Wellness through state-of-the-art workout tracking.
wellness4one is pleased to provide our members with the finest online workout tracking
tools available. Better still, all of our workout tracking features are provided
free of charge. Members start by selecting exercises from our database into
their personal exercise list.
If you want an exercise that is not in our database,
it is a simple matter to add the exercise. Next, the user can create a new
workout or copy an old workout online or, they can access the log from a gym with
their cell phone using wellness4one Mobile. Once you are finished, workouts
are stored in our databases for easy retrieval from our online reports.
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My Exercises List |
There are, quite literally, thousands of exercises that a user might want to perform.
But, do you really want to wade through them every time you enter a new workout?
The problem is even more profound when using a mobile phone to enter your workout.
The wellness4one My Exercises list simplifies things by allowing the user to only
select the exercises they will be using and ignoring the rest. |
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New Exercises |
We provide a wide variety of standard exercises and video clips to demonstrate the
actions; however, we can't possibly have every activity that our users want to add
to their workouts. The solution is to provide an easy-to-use tool for entering
your own exercises. |
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Workout Log |
All fitness reporting centers around the workout log. To make it quick and
easy to enter new workouts, the wellness4one Workout Log allows you to copy prior
workouts, add and remove exercises and quickly edit sets, reps and weight or distance,
duration and pulse. |
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wellness4one Mobile |
A computer terminal is certainly not the most efficient place to log workouts; therefore,
we created wellness4one Mobile. With this tool, you can log workouts while
in the gym or at the track. This website is WAP compatible and works with most mobile
devices that have Internet access. You can access the mobile website at: http://mobile.wellness4one.com |
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