wellness4one Personal: Calorie Logging
Wellness through state-of-the-art nutrition tracking.
Experts state that over two-thirds of American adults are overweight and one-third
are obese. It is imperative to any weight loss or maintenance program that
you know how many calories you are consuming each day and at what point you go from
losing weight to gaining weight. wellness4one combines a calorie and nutrition
logging system with your Basal Metabolic Rate (BMR) and activity level to determine
at any moment whether you are gaining or losing weight and by how much.
A partial list of wellness4one Personal Calorie Logging features at a glance
|
Feature |
Description |
|
Feature |
Description |
|
Meal Planner |
Most diet plans specify the foods you should eat for each meal on a given day. The Meal
Planner allows you to quickly enter your diet or meal plan to simplify logging those food items in the
Calorie Log. This feature also allows the user to create multiple meal plans to easily switch between plans. |
|
My Food Menu |
There are thousands of foods that a user might want eat on any given day.
However, most people normally consume less than 100 different food items.
Therefore, it makes sense to create a menu with only the food you eat on a regular
basis so that you don't have to always select from large lists of foods.
The problem is even more profound when using a mobile phone to enter your meals.
The wellness4one My Menu list simplifies things by allowing the user to only
select the foods they will be consuming and ignoring the rest. |
|
New Foods |
We provide a wide variety of standard foods obtained from the USDA. However, we can't possibly have every food that our users consume. The solution is to provide an easy-to-use tool for entering
your own food items and sharing those items with the rest of the community.
|
|
Calorie Log |
All nutrition reporting centers around the calorie log. To make it quick and
easy to enter meals, the wellness4one Calorie Log allows you to copy prior meals,
add and remove food and quickly edit the portions consumed. It also allows
for quick calorie entry for snack that you don't eat often and don't need in your
My Menu list. |
|
wellness4one Mobile |
A computer terminal is certainly not the most efficient place to log meals; therefore,
we created wellness4one Mobile. With this tool, you can log meals while on
the go or at a restaurant. This website is WAP compatible and works with most mobile
devices that have Internet access. You can access the mobile website at: http://mobile.wellness4one.com
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